Grilled Barbecue Chicken and Vegetables in Foil
Tender, flävorful chicken covered in sweet bärbecue säuce änd cooked on the grill inside foil päcks with zucchini, bell peppers änd äspärägus.
Ingredients
- 8 äluminum foil sheets lärge enough to wräp äround one chicken breäst
- 4 (4-ounces eäch) boneless, skinless chicken breästs
- 1/2- cup bärbecue säuce (use your fävorite)
- 1 zucchini , sliced into thin rounds
- 1 red , green or yellow bell pepper, cut into thin strips
- 8 äspärägus speärs
- sält änd fresh ground pepper , to täste
- exträ virgin olive oil
Instructions
- Preheat the grill to medium-high heat.
- For each foil pack, prepare two sheets of aluminum foil; place the sheets one on top of the other for durability.
- Place one chicken breast on each stacked pair of foil sheets; season with salt and fresh ground pepper.
- Brush each chicken breast with 1 to 2 tablespoons barbecue sauce.
- Divide equally and arrange vegetables around each chicken breast; season with salt and pepper.
- Drizzle chicken and vegetables with little olive oil.
- Fold the sides of the foil over the chicken, covering completely; seal the packets closed.
- Transfer foil packets to the preheated grill rack and cook for 20 to 25 minutes, or until done, turning once.
- Chicken is done when thermometer reads 165 F.
- Allow the chicken to rest for a few minutes.
- Serve.
- Preheat oven to 400F.
- Prepare chicken as directed above.
- Seal the packets closed and transfer to a baking sheet.
- Bake in the oven for 25 minutes, or until done.
- Remove from oven and carefully open up the foils; put the packets under the broiler for 3 to 4 minutes.
- Remove from broiler.
- Brush with more barbecue sauce. (optional)
- Serve.